Vanguard Lowers Fees (Again). Here’s why…
Wed, 05/4/16 | 8 Comments

Vanguard recently announced that they over the past six months, they have reduced expense ratios for 200 fund and ETF shares amounting to aggregate savings of about $215 million.
That’s $215 million more in investors pockets …

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The 7 Minute Workout
July 10, 2013 | 9 Comments
The 7 Minute Workout

Having a healthy body and taking preventative health into your owns hands so that you can avoid costly medical bills requires exercise. A massive study of 400,000 participants in Taiwan found that just 15 minutes …

4 Ways to Cut your Medical Bills
July 9, 2013 | 2 Comments
4 Ways to Cut your Medical Bills

Health care costs for services, devices, and procedures are inevitable.
Even if you’ve taken proper preventative health care measures and are covered by insurance, you WILL encounter medical bills at some point.
It might seem as though …

8 Food Rules to Improve your Health & Save you Money
July 8, 2013 | 12 Comments
8 Food Rules to Improve your Health & Save you Money

We’ve covered healthy eating/cooking quite a bit already, in the Summer of Saving series.
But I wanted to dive a bit deeper in to preventative health through the food you eat, because it is so essential.
Remember …

Preventative Health Care: A Matter of Choice
July 3, 2013 | 5 Comments
Preventative Health Care: A Matter of Choice

Put good stuff in.
Keep bad stuff out.
I’m writing close to a dozen posts on preventing and containing health care costs over a two week period, but if you take nothing else away, let it be …

Finding Affordable Health Insurance
July 2, 2013 | One Comment
Finding Affordable Health Insurance

$2,569 (or 58%) of the $4,369 in average 2-person household health care costs comes in the form health insurance premiums.
Finding affordable health insurance is a big deal.
And with upcoming changes brought on by the Affordable …

Health Care Costs: The Most Challenging of All Expense Categories?
July 1, 2013 | 2 Comments
Health Care Costs: The Most Challenging of All Expense Categories?

It’s time to tackle a tough one: health care costs.
The mean annual health care related expenses, per 2-person household in the US, is $4,369.
That covers prescription drugs, health insurance premiums, medical services, and medical supplies.
That’s …


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